VIRTUAL POSTPARTUM PACKAGES

Daily Check-ins via text (respond at your own pace!)

Open Email and Text availability

2 virtual sessions per week, up to 60 minutes with support including but not limited to the following:

• Feeding / Lactation Support

• Selfcare

• Family & Visitors

• Open Communication

• Time with your Partner

• Mental & Emotional Check-ins

• Physical (Healing) Check-ins & Resources

• Sleep Schedules

• Household Balance

1 Phone Call Per Week, Up To 45 Minutes

Nutritional Support (Meal plans, Grocery lists)

Resources (Both general and local, no matter the location)

Lactation Support